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| Menopause - Alternative Treatments -- Internet Source
As women grow older and begin to experience the symptoms of menopause, most are faced with the decision of how they want to treat those symptoms, or if they want to treat them at all. While hormone replacement therapy is a solution chosen by many women, there are alternatives including herbal remedies and lifestyle changes. Long before hormone replacement therapy was available, women were suffering with the symptoms of menopause. Today some women still turn to herbs and vitamins for relief. When used correctly, herbs can help add nourishment that our bodies crave and can help boost the immune system and provide minerals to help bone growth. |