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TODAY'S FEATURE ARTICLE:
Thursday August 7, 2008
Eating eggs helps weight loss
Adults who eat two eggs for breakfast, as part of a reduced calorie diet, lose 65% more weight than those who eat a bagel breakfast of equal calories, a US study has revealed. ...
Click Here to Read More
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There is no secret to healthy eating. Be sure to eat a variety of foods, including plenty of vegetables, fruits, and whole grain products...
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Anyone eating on the run or at restaurants has probably noticed that food portions have gotten larger. Some portions are called "super size," while others have simply grown in size...
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Find the number of calories you should eat each day to maintain your current weight. If you're overweight, use the average healthy weight recommended for your height....
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5 A Day for Better Health is a national program and partnership that seeks to increase the number of daily servings of fruits and vegetables Americans eat to five or more...
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This Week's News
Eating eggs helps weight loss...
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Diet and Diabetes...
An Exercise Pill?...
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Participants in clinical trials can play a more active role in their own health care, gain access to new research treatments before they are widely available, and help others...
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