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TODAY'S FEATURE ARTICLE:Friday July 25, 2008
Weight influenced by peers
People are powerfully but subconsciously influenced by the weight of those around them, a fact which can lead to a spiral of imitative obesity, British researchers have found. Overweight perceptions and dieting decisions are strongly influenced by people’s comparisons with others of the same age and gender, the study showed. ...   Click Here to Read More
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Overview
Healthy Eating Tips
There is no secret to healthy eating. Be sure to eat a variety of foods, including plenty of vegetables, fruits, and whole grain products...
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Diagrams
Portion Distortion
Anyone eating on the run or at restaurants has probably noticed that food portions have gotten larger. Some portions are called "super size," while others have simply grown in size...
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Heath Tools
Calculate Your Daily Calorie Needs
Find the number of calories you should eat each day to maintain your current weight. If you're overweight, use the average healthy weight recommended for your height....
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Prevention
5 A Day for Better Health
5 A Day for Better Health is a national program and partnership that seeks to increase the number of daily servings of fruits and vegetables Americans eat to five or more...
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This Week's News
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Clinical Trials
Research Studies related to Nutrition and Weight
Participants in clinical trials can play a more active role in their own health care, gain access to new research treatments before they are widely available, and help others...
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Organizations
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We've gathered together many internet links to get you to the information you need on breast cancer programs, services and research...
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