The best way to prevent an allergy is to recognize that you have one. Often people confuse an allergy with a cold or flu. Remember colds are short-lived and passed from person to person, whereas allergies are immune system reactions to normally harmless substances. Allergies are best prevented by avoiding exposure to allergens in the first place. A good first step to avoiding allergens is to follow the various PREVENTIVE STRATEGIES outlined for each allergen or irritant.
Click here for these strategies:
Allergy Prevention 
